Random Blurb Not Related to Fitness

Okay! So I really have a procrastination problem... I am going to sleep now, and plan to wake up at 8, have breakfast while watching Spongebob, and from 9am-11:30am straight work on my assignment.

 Documentation: Goals and Strengths

• Identify Strengths (done just needs to be typed into sentences rather than bullets)
• Needs (done just needs to be typed into sentences rather than bullets)
• Goals (briefly created, just need to fill in with strategies and ensure they are SMART, and relate to the who, what, when, where, and how questions)

It is 10% of my overall grade, so I hope it goes okay! :)

I just seriously can't think tonight. Whatever.

Sidenote: RANDOM HEADACHES. I seriously never get headaches, except for recently. Weird. 

K TIME FOR SLEEPS.

The Night of Day 6.

Well day 6 has come to an end and tomorrow is the last day of my first official week of working out and getting back on track!

Gentlemen... ;)

Tonight I had some minor chips in a bowl, but then decided against eating them, and only had 3 chips total, and gave the rest to the boy I was babysitting.

I did, however, have a gingerale. Which I know 'don't drink your calories' and honestly I already wish I hadn't.

I did have a banana and I also have a green apple I am saving for later. 

When I get home, I plan to put on a movie (probably Anchorman) in the basement on my brother's XBOX and workout while I watch it. It will be chill, and glorious, and I will get a good workout in. I plan to do 30 minutes on the bike, and then 20 minutes on the elliptical.

Thanks Ron, I'm working on it.

After which, I will shower and get to bed, because tomorrow is action-packed fun with Franklin! My favourite 3 year old friend!

Tomorrow I am babysitting 10-7:30 so it will be a long day. I am hoping for good weather and the opportunity to go to the park and have some fun. I am going home for the day too, so I will have my sisters with me and that will be nice. I was hoping to get a workout in tomorrow at Goodlife, but it is only open until 8, so that doesn't leave me much time. Therefore I will just do another home workout, and some P90X abripper and that should suffice for day 7.

My Goals Today

Confession: I probably ate more than I should have yesterday.

Okay so since I am babysitting tonight from like 4:30-9 or 10, I may or may not make it to the gym. I think it is still 24 hours today so I might.

I plan to make a wrap for something to eat before I leave.

No... Not that kind! I plan to go for a bike ride when I get home, if it isn't too cold, and then go on the elliptical/bike that I own when I get home :)

 Today I feel pretty sore in my legs and upper arms/shoulders.

But THIS IS NOT AN EXCUSE FOR ME TO HAVE A 'DAY OFF'. Truth is I've had the past 6 years off.

SO YEAH!!! FEELING GOOD ABOUT TODAY.Will try to get in some squats/pushups/situps while babysitting.