Monday, October 28, 2013

Week 2: Day 1 NIGHT

Okay so I didn't end up biking to class because I was planning to bike and leave at 4:40 for my 5pm class. However 2 minutes prior, I got a credit card phonecall and had to talk to them for 10 minutes, and ended up just driving.




It's 7:30 now and I am home from class unexpectedly early.


I will be going inside, getting changed, and heading to the gym until 8:30.



In class tonight we played 'MOVE YOUR BUTT' so I got a fraction of exercise in while playing it... MOVE YOUT BUTT IF YOU NEED TO MOVE YOUR BUTT MORE OFTEN!!!



I went to Goodlife tonight, even though I felt cruddy, but ended up feeling so good afterwards! When they say YOU NEVER REGRET A WORKOUT they are definitley right... I feel great! I burned 400 calories tonight, on the elliptical, bike, rowing machine, and treadmill (brisk walk, then 1 minute sprint).



I came home and had some more chicken noodle soup (low cal, low sodium), another full water bottle, and a tiny bit of froyo (1/2 cup) to reward myself for a good day.


I am now watching HIMYM new episode from tonight, and will then start my assignment for Documentation entitled 'Goals and Strengths' that is worth 10% of my grade. I anticipate finishing by 2am. Class is at 12pm tomorrow, so I will definitely get it done in time.




Yes, I procrastinate, in case you weren't aware.


I am hoping to make it in for a bit of a cardio workout (15 minutes), and then body-attack 5:30-6:30 tomorrow. Afterwards, movie night at a friend's place with some people from my program!



Thank you to all my encouragers and supporters thus far. 

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