I will be going inside, getting changed, and heading to the gym until 8:30.
In class tonight we played 'MOVE YOUR BUTT' so I got a fraction of exercise in while playing it... MOVE YOUT BUTT IF YOU NEED TO MOVE YOUR BUTT MORE OFTEN!!!
I went to Goodlife tonight, even though I felt cruddy, but ended up feeling so good afterwards! When they say YOU NEVER REGRET A WORKOUT they are definitley right... I feel great! I burned 400 calories tonight, on the elliptical, bike, rowing machine, and treadmill (brisk walk, then 1 minute sprint).
I came home and had some more chicken noodle soup (low cal, low sodium), another full water bottle, and a tiny bit of froyo (1/2 cup) to reward myself for a good day.
I am now watching HIMYM new episode from tonight, and will then start my assignment for Documentation entitled 'Goals and Strengths' that is worth 10% of my grade. I anticipate finishing by 2am. Class is at 12pm tomorrow, so I will definitely get it done in time.
Yes, I procrastinate, in case you weren't aware.
I am hoping to make it in for a bit of a cardio workout (15 minutes), and then body-attack 5:30-6:30 tomorrow. Afterwards, movie night at a friend's place with some people from my program!
Thank you to all my encouragers and supporters thus far.
In class tonight we played 'MOVE YOUR BUTT' so I got a fraction of exercise in while playing it... MOVE YOUT BUTT IF YOU NEED TO MOVE YOUR BUTT MORE OFTEN!!!
I went to Goodlife tonight, even though I felt cruddy, but ended up feeling so good afterwards! When they say YOU NEVER REGRET A WORKOUT they are definitley right... I feel great! I burned 400 calories tonight, on the elliptical, bike, rowing machine, and treadmill (brisk walk, then 1 minute sprint).
I came home and had some more chicken noodle soup (low cal, low sodium), another full water bottle, and a tiny bit of froyo (1/2 cup) to reward myself for a good day.
I am now watching HIMYM new episode from tonight, and will then start my assignment for Documentation entitled 'Goals and Strengths' that is worth 10% of my grade. I anticipate finishing by 2am. Class is at 12pm tomorrow, so I will definitely get it done in time.
Yes, I procrastinate, in case you weren't aware.
I am hoping to make it in for a bit of a cardio workout (15 minutes), and then body-attack 5:30-6:30 tomorrow. Afterwards, movie night at a friend's place with some people from my program!
Thank you to all my encouragers and supporters thus far.
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