Friday, October 25, 2013

Day 5. Already :)

Okay y'all! 5 days in, and feeling pretty good :)




 I have received some pretty great marks at school this week!!! So yeah, I am loving Fanshawe. 

sidenote: GO STEELERS

I have made the decision (which is usually difficult for me cuz I suck at making decisions) to cut out pretty much all wheat and gluten based foods and carbs. I will subject myself to one wrap (whole wheat) per day but that is all. Life's betta without breada!



Seriously... Studies show that bread and wheat items make you more tired, and don't process quickly if you aren't burning them off.But here's the thing... I have half a loaf of bread that ain't gone green round the edges yet so every other day I'ma eat 1 piece until it's gone. Then I won't buy any more!As well, I have 5 packs of instant basmati rice (mmmmm) left so I'll eat that up.



Let's get real for a second here. I'm a student aka limited $$$ scrill moola dolla bills yo, so I can't just be like "im gettin rid of all the bad stuff in my house, garbage bag partyyyy". No I'll eat it cuz I PAID FOR IT. And I guess I'll just pay for it in other ways too (know what I'm sayinnnn?)


People say that HEALTH is not a joke. This is problematic for me because most things in my life are a joke.




Okay okay. Onto Day 5...

CONFESSION: sleep won this morning

I plannnnnned to wake up at 8:45 to get to the gym for 9:30. But I woke up with still sore muscles from 2 days ago (is this shiz normal?!) and my room was cold.



I KNOW IT SOUNDS LIKE EXCUSES, but no worries. I will let my body rest up for a bit, and will still bike to class and back (aka 2km for the whole there-and-back-again trip). I have class 2-6pm straight, and will then bike home and then ensure I get to the gym. I want to do 20 minutes of elliptical, then 10 minutes walking on treadmill, then weights for however long it takes to do 2 reps of 10 on each machine) and then 10 minutes on the bike, then finally ending my burn with 5 hard minutes on the rowing machine (which pumps your heart way up) and 2 minutes of cooldown walking on the treadmill.


I feel like that will accomplish a lot and I am actually super looking forward to it. Also I heard of a new class called AWESOME ABS on Thursdays that I want to try out.


I'm currently watching Parenthood and getting ready for class.



BREAKFAST WAS THE USUAL (coffee, smoothie, 2 eggs). Some people hate repetition but I look forward to it!!!

Okay that's all for now... Catch ya on the flip side!!!


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