Week 2: Day 6

Only one day left until the two week mark!!!

I am babysitting all day today. I went to bed around 4am (phonecall and loud roomies and insomnia) and woke up at 7:30. I had a smoothie (banana, strawberry, almond, water) and 2 eggs. (380 cals)

I had a chocolate pudding for a snack.

For lunch I had a lean cuisine (250 cals) and a gingerale (130 cals).

Going to the Western Football game at 4:30... Go Stangs Go!!! :) 

I had a medium hot chocolate at The Spoke (no whip cream and no syrup drip) to warm up after the game.

For dinner, we ended up at Crabby's. I had two Caesars, and some nachos with guacamole, salsa, and buffalo chicken. It was $3.99 Caesar night, and having those puppies "espicy" was not something I wanted to pass up. No diggity.

I weighed myself today, expecting postive results, but was quite unhappy. I am not sure the scale is consistent with the one I weighed myself on at Goodlife. I plan to use their scale tomorrow. I plan to buy a good scale and use it consistently. I was not going to weigh myself so I didn't get discouraged, but I know it is definitely incorrect... 

TOMORROW: Tomorrow will be a "last chance workout" day for me! I have decided that the second Sunday of each month, I will have a last chance workout where I will attempt to burn 1000 calories. I will be going to church 10-12am. I will go home around 12:30, get changed, and head to the gym for 1pm and 1 full hour of cardio, and some weight training, too. I hope to burn 700 or more calories during this time. I will then go home for around 3pm, and work on an assignment due Monday for my therapeutics class. I will then have a light snack before heading back to the gym around 5pm, for another hour of cardio, hoping to burn another 500-600 calories during this time. I will then go home for dinner, and to relax for a bit, and then head back around 7pm. They close at 8pm, so I will get in another hour of cardio, hopefully 500-600 calories as well.

My total burn for the day will hopefully be: 1600+ calories. 

BELOW INFORMATION IS KEY

Some changes I plan to make:

-breakfast: maximum 350 cals

-lunch: maximum 400

-snack: maximum 100 cals

-dinner: maximum 500 cals

-snack: maximum 100 cals or less

Total: 1400 cals for the day

Workout (average cals burn I want):

-cardio: at least 300 cals per day

-body pump: 400 cals 

-regular weight training: 150 cals (on these days do more cardio)

*only one off day per week*

Less cookies. 

Less calorie drinks.

Less frozen yogurt.

Less carbs.