I was planning to go to Body Pump at 9:30 this morning, but I didn't set my alarm and slept until 12:30! Holy crud! I couldn't believe it. I guess my body needed it.
Breakfast (more like lunch LOL) was 2 eggs and a smoothie (as per usual)
I am heading to the gym now and had 2 more eggs for a protein boost. I will be at the gym 2:45-4pm today.
After the gym I will get a coffee and some chicken soup, a bagel (everything).
I have class 5-8pm (but it will probably only go to 7pm) and will come home for another smoothie!!!
I love the fact that I have less desire to eat now. I am also 100% on track with my Body by Vi shake portions. Today is Day 15 (halfway mark) and I am feeling great about the shakes! I haven't been following the system exactly, but I have been eating far less and feel good about my progress. I can't wait for Day 30 :)
Gym stats today:
-Elliptical: 300 cals in 22 minutes (fastest I've done so far)
-Row: 85 cals
-Bike: 30 cals
-Weights: 50 cals (estimated)
-Tread: 85 cals
=550 cals for the day
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