Week 4: Day 1

Officially week 4!!! No looking back, no stopping :)

This morning was my first morning with body by vi... I had eggs (140 cals) accompanied by my shake (110 cal powder, 1 cup almond milk 70cals, 1 banana 70cals, 5 almonds 50cals, and 1 tbsp peanut butter 30cals, with the chocolate mix in). NO COFFEE!!! = 470 cals breakfast

For lunch its another shake, around 1pm (powder, milk, ice, mocha, banana, 2 strawberries pb= 280 cals)

I have class 2-4 and 5-8pm, so I will bring 2 apples along, for each class (200 cals)

I bought a LG Coffee (2 swtnr, 1 milk, 1 shot vanilla) and brought 1 cookie from home = 200 cals

TEMPTATION ALERT: In class tonight we made cupcakes in class and decorated them with icing and sprinkles. I DID NOT EAT IT. I wanted to, but didn't. I feel good about that.

When I got home, I had 1 wrap with chicken, spinach, gpepper, avocado, and hotsauce) = 250 cals with 1 pickle (20 calories) and a shake with 1 scoop powder (50 cals), 1 banana (70 cals), 5 rapsberries (5 cals) and 6 almonds (60 cals). 

Midnight snack = multigrain cheerios.