Breakfast: multigrain cheerios (1.5cups) with almond milk, coffee & cinnamon, and a shake (1 banana, 6 raspberries, 5 strawberries, 6 almonds)
Just had an apple, and now at the gym!!!
Time for some hardcore working out... Let's go!!!
Elliptical: 325 cals (in 25 mins)
Rowing: 115 cals (in 10 mins)
Bike: 60 cals (in 10 mins)
Weights: 80 cals
Treadmill: 60 cals
Home by 4:30, then shower. Dinner with some friends from school at 6 :)
I had sweet potato, chicken, and broccoli for dinner with friends.
Got a 1/2 hot chocolate 1/2 coffee, and had a shake and a wrap when I got home.
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