Sunday, November 3, 2013

Week 2, Day 7: Night

Okay... I'm all hyped up on adrenaline, while watching my Steelers play the Patriots. I'm yelling in my kitchen. I can't believe how many points they gave up when they had a chance to win!!!

                                      

So today, as you all know, I was doing my 'all or nothing' workout (aka LAST CHANCE WORKOUT) that I will be doing every 2 weeks.

I went to the gym 4:45-6:45 for 2 hours, and burned 1150 calories tonight doing cardio and some abs/arms/shoulders weights. I FEEL SO GOOD! I am so proud of myself for going.


Once again I was like "maybe I'll skip today it's Sunday... the day of 'rest' right?" but then I was like NO RACHEL YOU NEED TO GO YOU CAN DO THIS. I am so glad I did.

 
I had a banana before I left.

Now I am having supper. I am making a wrap (spinach, chicken breast slices, green pepper, avocado) and 3 pickles, along with a smoothie (banana, strawberry, and pineapple with some almonds).




Later on tonight, I had some froyo with peanut butter and almond slices (350 calories). I am also watching LEGALLY BLONDE for the first time.



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