Monday, November 4, 2013

Week 3: Day 1 NIGHT

Got home from class early. At the gym 8:30-9:30

Updating as I go:

Elliptical: 220 cals 
Bike: 115 cals
Rowing: 50 cals

Did abs, triceps, biceps, hips and inner thigh machines.

Treadmill: 100 cals

Total burn tonight: 500 calories

ONCE I GET TO THE GYM I NEVER WANT TO LEAVE!!!

Just had 1 spoonful of peanut butter and 1 spoonful of froyo. I needed that taste of sugar. Now having some multi-grain cheerios. Mmmm!!!

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